Thursday, August 19, 2010

I am really happy with my run today. I ran 2 miles in under 20 minutes. The exact time was 19.52, with only 2 or so stops for Lily. I know it might not be a lot to some people I know but for me it is GREAT, because I thought that I would not get to under 20 minutes on my run in a month or so, so it is possible to cut your run by 2 minutes in two runs. Just look at me. Also I am very proud I was able to run at speed 9 on the treadmill for 30 seconds, and speed 8 for a minute, and that was after the two miles I ran. I am very grateful that I have a treadmill to do these types of workouts at home. Also today I hope to do Zumba from home as well.

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