Day 1

So far the first day has gone smoothly with the nutrition part of this challenge. For breakfast I ate pieces of ham, and then for lunch I had chicken and brochilli, and then for a snack I has four slices of meat with a handful of almonds. I will probably try to get something special for dinner tonight. I have to go to the store tonight to get somethings for me and my little girl. We are both sick with colds. So that takes me to the working out today. I did want to do "Angie" and run 12x2, but I think that is going to have to wait for another day, so I am just going to do push ups, sit ups, and squats for time, I think 50 each. I hope this will not be too big of a disappointment to anyone, but I really think this is a way that I can still push myself but not over do myself so I can get better. I think this is not too bad for a first day. I know I had limitations today but I think I did pretty well in inserting where I can good nutrition and exercise. Til tomorrow.