Okay this is the first post of the day because I am really proud of myself. I walked for 3.5 miles this morning. I really like walking to music, it puts me into a rhythm and I just don't want to stop. When I get a little better I will start jogging to. My short term goal on the jogging thing is to jog for a mile and a half without stopping. I know I can do it :)
No comments:
Post a Comment