Saturday, January 16, 2010
Day 13
So today was definitely not the greatest, and I will be the first to admit it. It was raining all day, so I didn't get the time to work out like I needed, and I didn't get to eat the way I needed to, again 90% my fault on that. I could have made better choices and I know that, I am not make excuses. I know that I can't give into little ideas in my mind saying that this one bad choice is okay because I will eat better the next day. It is a weird thought that I feel I give into too freely. I know now it is a huge weakness of mine, so tomorrow my goal is to not give into the little voice in my head, and make better choices.
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You are winning though by not thinking 1 bad food choice is reason to give it all up. Just keeping trying your best!!!
ReplyDeleteThanks so much, that really means a lot to me. I need all the support I can get thanks :)
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