Day 12

I really enjoyed using the jogging stroller today. I finally felt good enough to jog with the stroller. So I was able to jog fairly comfortably for about a mile and a half and I walked/jogged for a total of 3 miles today. I think that is a good start for me. I really want to be able to jog for 3 miles straight without stopping, that is my first short term goal on exercise. I know if I can jog for that long, I will gain alot of endurance and weight will just start melting off. As far as nutrition today, I didn't to 100% but I didn't do really bad either. I was able to make a great quiche tonight for my husband as well. I think that I am getting better each time I cook it, so now I just need to find the time that I can find a few recipes a week that I can try to cook that is on the diet so that I can get a little more variety.  So until tomorrow, my goal tomorrow is to be able to jog a little bit more than today, and be able to do the Crossfit WOD, and be able to eat healthy for 90% of the day. I know I can do it. I think that I am going to start making small goals for the next day to see if first of all I remember the goal and second to see if I stick with the goal.