Wednesday, January 6, 2010
Day 3
Today was good with the food intake. I had fruits, nuts, lettuce, meat, and eggs. I have realized that my metabolism is kicking in because I am starting to get hungry every couple of hours. I will have to make sure that I have snacks on hand so I don't go without so I don't strave myself. Also my little girl is finally getting a little better, but we had a scare that she didn't want to eat, but now she is eating a little bit tonight so that is good news. As far as exercise we walked for a while and I am going to do push up and sit ups and squats for time before I go to bed tonight. So for Day 3 it is not going too bad. I am going to go shopping for food tomorrow for the rest of the week so I can have everything planned out. Until tomorrow.
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Nice work! Congrats on keeping up, even when you aren't feeling your best.
ReplyDeleteIf you'd like you can see some of my thoughts, ideas, wods and paleo stuff on my blog. One big thing I have learned while on paleo is to be sure I have sufficient protein each day. Otherwise I don't have enough energy to keep up with the workouts.
Thanks for that, and I would love to look over your blog and get some hints on things. Thanks.
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