Monday, November 28, 2011

Okay I am back on board and doing the no excuse thing now. I want to work out and eat right every day, no excuse. I don't have one, that is all I have to focus on for myself all day long, so I need to do this for me. So tomorrow's plan is to start off right, and go for a run, then do a crossfit routine of some measure and finish unpacking everything.

Wish me luck.

Monday, July 11, 2011

Good beginning of the day

This morning, I walked/ran for 3.5 miles this morning, I hope to have a zumba workout before the end of the day and maybe go for another walk this evening :)

Friday, July 8, 2011

Here we go again

Attention guys, here I am again, I almost forgot I had a blog for my fitness. So I am going again. I am starting to walk, Zumba and other activities since I had my little Zoe. I need to get out there and do things every day.


I need to encourage myself because my ultimate goal is to be comfortable with my body in every way. So it is a big goal for myself, I know I can do it but I need to stay motivated and make NO EXCUSES, and NEVER COMPRIMSE a good choice. 


Choice or Choose in the dictionary states: to select from a number of possibilities; pick by preference.
to prefer or decide (to do something) to want; desire. to contend with (an opponent) to decide, as by odd or even, who will do something


So I prefer to decide on the best choice of food, drink, and exercise that is best for me. I need to remind myself every day.  


Wish me luck!